Here are some of my favorite quotes:

Self Actualization :

For the empowerment of those transitioning from an overly socialized self to their authentic (natural)self:
“ Be who you are and say what you feel.
Those who mind, don’t matter.
Those who matter, don’t mind.”

Dr. Suess


On Women:

“Healthy wolves and healthy women share certain psychic characteristics: keen sensing, playful spirit, and a heightened capacity for devotion. Wolves and women are relational by nature, inquiring, possessed of great devotion and strength. They are deeply intuitive, intensely concerned with their young, their mate and their pack. They are experienced in adapting to constantly changing circumstances; they are fiercely stalwart and very brave.”

Clarissa Pinkola Estes, Ph. D.


On Who We Really Are:

“At the core of your being is something you were born with, your “healthy psychological functioning”….(it) is not learned, it’s inherent, it’s your birthright, and it’s always present when you are not engaged in your thinking mind or ‘personality’…(it) is innate, it’s your most natural state of mind. It’s not who you think you are (your ego), it’s your higher self, who you really are and who you can be….(It) is where your wisdom lies, it is your peace of mind, your common sense, your satisfaction in life, and your feeling of wholeness.”

Richard Carlson, Ph. D.